Southwest Skillet Chicken & Rice

Name: Southwest Skillet Chicken & Rice
Prep time: 10 min
Cook time: 20 min
Yield: 6
Cuisine: SouthWest,
Ingredients: 2 tsps McCormick® Chili Powder; 2 tsps Lawry's® Seasoned Salt; 1 1/2 pounds boneless skinless chicken breast halves; 1 tbsp oil; 1 can (15 oz) black beans drained and rinsed; 1 can (14 1/2 oz) petite diced tomatoes drained; 1 cup frozen corn; 1 cup instant white rice; 1 cup water

A one-dish dinner that can be on the table in 30 minutes with family-pleasing ingredients like chicken, rice, corn and the taste of the Southwest.

10m

PREP TIME

20m

COOK TIME

294

CALORIES

9

INGREDIENTS

Servings: 6

Ingredients

2 teaspoons McCormick® Chili Powder
2 teaspoons Lawry's® Seasoned Salt
1 1/2 pounds boneless skinless chicken breast halves
1 tablespoon oil
1 can (15 ounces) black beans, drained and rinsed
1 can (14 1/2 ounces) petite diced tomatoes, drained
1 cup frozen corn
1 cup instant white rice
1 cup water

KEY PRODUCTS

INSTRUCTIONS

1 Mix chili powder and seasoned salt in small bowl. Sprinkle chicken with 1 teaspoon of the seasoning mixture.
2 Heat oil in large nonstick skillet on medium heat. Add chicken; cook 5 minutes per side or until lightly browned.
3 Stir in beans, tomatoes, corn, rice, water and remaining seasoning mixture. Bring to boil. Reduce heat to low; cover and simmer 5 minutes or until chicken is cooked through and rice is tender. Let stand 5 minutes. Cut chicken into serving size pieces. Fluff rice mixture with fork before serving.