Great Taste with 30% Less Sodium
USAGE
You Will Need
1 pound lean ground beef or turkey
1 package McCormick® 30% Less Sodium Chili Seasoning Mix
2 cans (8 ounces each) tomato sauce or 1 can (14 1/2 ounces) diced tomatoes, undrained
1 can (15 to 16 ounces) kidney or pinto beans, undrained
Assorted toppings, such as shredded cheese, reduced fat sour cream, chopped onions or cilantro
BROWN meat in large skillet on medium-high heat. Drain fat.
STIR in Seasoning Mix, tomato sauce and beans. Bring to boil; cover. Reduce heat and simmer 10 minutes, stirring occasionally. Serve with toppings, if desired.
Lower Sodium Tips:
Use 2 cans (8 ounces each) no salt added tomato sauce.
Drain and rinse beans, and add 2/3 cup water to recipe above.
USAGE
Use as a topping for rice or baked potatoes.
Serve with corn bread, rustic bread or tossed salad.
PRODUCT INGREDIENTS
CHILI PEPPER AND OTHER SPICES, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), ONION, SALT, AND GARLIC.
AVAILABLE SIZE
1 tbsp. dry mix (9g)
Servings per Container: about 4.
AVAILABLE SIZE
1.25 ounces, UPC 5210094269
NUTRITIONAL INFORMATION
Calories:30 Fat:0.5 g Cholesterol: 0 mg Protein: 1 g Sodium: 210 mg Carbohydrates: 5 g
Sugar: less than 1 g
Fiber: 1 g