Makes 6 servings.
Prep Time: 15 minutes
Cook Time: 35 minutes
INGREDIENTS
1 tablespoon brown sugar
2 1/2 teaspoons McCormick® Cinnamon, Ground, divided
1/2 teaspoon McCormick® Ginger, Ground
1/2 teaspoon salt
2 pounds sweet potatoes, peeled and cut into shoestrings
1 tablespoon canola oil
1/2 cup reduced fat sour cream
1/2 cup plain lowfat yogurt
1 tablespoon honey
DIRECTIONS
1. Preheat oven to 400°F. Mix brown sugar, 2 teaspoons of the cinnamon, ginger and salt in small bowl. Toss sweet potatoes with oil in large bowl. Add spice mixture; toss to coat well. Spread sweet potatoes in single layer on shallow baking pan sprayed with no stick cooking spray.
2. Bake 30 to 35 minutes or until sweet potatoes are tender and lightly browned, turning halfway through baking time.
3. Meanwhile, mix sour cream, yogurt, honey and remaining 1/2 teaspoon cinnamon in small bowl. Serve sweet potatoes with dip.
NUTRITION INFORMATION
per serving
Calories: 164
Fat: 4 g
Carbohydrates: 28 g
Cholesterol: 8 mg
Sodium: 259 mg
Fiber: 4 g
Protein: 4 g
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