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Home / Recipes / Seven Layer Fiesta Dip
Seven Layer Fiesta Dip
(6 Reviews) |  Rate this Recipe   |  See Reviews
• Low Calorie  • Low Carbohydrate  • Low Fat

Bring on the chips. Everyone will want to dig into this spicy layered dip.

Makes 64 (2-tablespoon) servings.

Prep Time: 15 minutes

INGREDIENTS

1 can (16 ounces) refried beans

1 container (16 ounces) sour cream

1 package McCormick® Taco Seasoning Mix or 1 package McCormick® Taco Seasoning Mix 30% Less Sodium

2 cups (8 ounces) shredded Cheddar cheese

1 cup prepared guacamole

1 cup chopped tomatoes

1/2 cup sliced green onions

1/2 cup sliced black olives

Tortilla chips

DIRECTIONS

1. Spread refried beans in shallow serving dish.

2. Mix sour cream and Seasoning Mix in small bowl until well blended. Spread over refried beans.

3. Top with layers of cheese, guacamole, tomato, onions and olives. Serve with tortilla chips.

Tips

A Taste for Health Tip: Substitute to reduced fat sour cream and reduced fat cheese for a savings of 10 calories and 1g fat per serving. Serve with baked tortilla or pita chips to save additional calories and fat grams.

NUTRITION INFORMATION

per serving

Calories: 43

Fat: 3 g

Carbohydrates: 2 g

Cholesterol: 7 mg

Sodium: 115 mg

Fiber: 1 g

Protein: 1 g

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