Makes 4 servings.
Prep Time: 10 minutes
Cook Time: 10 minutes
INGREDIENTS
1/2 cup McCormick® Cajun Seafood Fry Mix
1/4 cup chopped pecans
1 pound catfish fillets, cut into serving-size pieces
Water or milk
Vegetable oil for frying
DIRECTIONS
1. Mix Fry Mix and pecans in shallow dish. Moisten fish with water or milk. Shake off excess. Coat fish, several pieces at a time, evenly with Fry Mix. Let stand 5 minutes. Discard any remaining Fry Mix.
2. Pour oil into deep fryer, large heavy skillet or saucepan, filling no more than 1/3 full. Heat on medium heat to 375°F.
3. Fry fish, a few pieces at a time, 3 to 5 minutes or until golden brown and fish flakes easily with a fork. Turn fish once to brown evenly. Drain on paper towels.
Tips
Test Kitchen Tip: Substitute cod, pollock, rainbow trout or striped bass for the catfish.
NUTRITION INFORMATION
per serving
Calories: 375
Fat: 27 g
Carbohydrates: 14 g
Cholesterol: 58 mg
Sodium: 522 mg
Fiber: 1 g
Protein: 19 g
PRINT RECIPE
Printer Friendly Versions
Print Full Page | Print 4x6 | Print 3x5