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Home / Recipes / California Three Bean Chili
California Three Bean Chili
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• Fiber Rich  • Low Calorie  • Low Fat  • Meatless

Here is an outstanding chili recipe that makes a terrific meatless meal. Garnish with shredded cheese and chopped onion, if desired.

Makes 6 (1-cup) servings.

Prep Time: 10 minutes

Cook Time: 25 minutes

INGREDIENTS

2 tablespoons olive oil

1 cup chopped onion

1 green bell pepper, coarsely chopped

1 can (15 ounces) black beans, drained and rinsed

1 can (15 ounces) red kidney beans, drained and rinsed

1 can (15 ounces) great Northern or pinto beans, drained and rinsed

1 can (14 1/2 ounces) diced tomatoes

1/2 cup dry red wine

4 teaspoons McCormick® Chili Powder

2 teaspoons sugar

1 teaspoon McCormick® Cumin, Ground

1 teaspoon McCormick® Basil Leaves

1 teaspoon McCormick® Garlic Powder

1 teaspoon McCormick® Oregano Leaves

1/2 teaspoon salt

1/4 teaspoon McCormick® Black Pepper, Ground

DIRECTIONS

1. Heat oil in large saucepan on medium-high heat. Add onion and green bell pepper; cook and stir 5 minutes.

 

2. Stir in beans, tomatoes and remaining ingredients. Bring to boil. Reduce heat to low; simmer 20 minutes, stirring occasionally.

NUTRITION INFORMATION

per serving

Calories: 197

Fat: 5 g

Carbohydrates: 30 g

Cholesterol: 0 mg

Sodium: 678 mg

Fiber: 9 g

Protein: 8 g

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