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Home / Recipes / Crusted Maple-Dijon Pork Tenderloin
Crusted Maple-Dijon Pork Tenderloin
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• Low Calorie  • Low Fat

Maple syrup and Dijon mustard combine to provide a flavor punch to crusty pork tenderloin.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 30 minutes

INGREDIENTS

2 tablespoons maple syrup

1 tablespoon Dijon mustard

1 pork tenderloin (about 1 pound)

1/3 cup McCormick® Garlic, Lemon & Rosemary Crusting Blend

DIRECTIONS

1. Preheat oven to 400°F.

2. Mix maple syrup and mustard in small bowl. Brush pork tenderloin with mustard mixture. Coat evenly on all sides with Crusting Blend. Place pork on foil-lined shallow baking pan. Discard any remaining Crusting Blend.

3. Bake 25 to 30 minutes or until pork is desired doneness.

Tips

Test Kitchen Tip: Substitute honey for the maple syrup.

NUTRITION INFORMATION

per serving

Calories: 214

Fat: 6 g

Carbohydrates: 14 g

Cholesterol: 65 mg

Sodium: 504 mg

Fiber: 2 g

Protein: 26 g

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