Makes 4 servings.
Prep Time: 10 minutes
Cook Time: 15 minutes
DIRECTIONS
1. Preheat oven to 425°F.
2. Brush chicken with oil. Coat evenly on both sides with Crusting Blend. Place chicken on foil-lined shallow baking pan. Discard any remaining Crusting Blend.
3. Bake 15 minutes or until chicken is cooked through.
Tips
Skillet Directions: Moisten 1 pound boneless skinless chicken breast halves, pounded to 1/2-inch thickness, lightly with water. Coat evenly on both sides with 1/3 cup McCormick® Garlic, Lemon & Rosemary Crusting Blend. Heat 2 tablespoons oil in large nonstick skillet on medium-low heat. Add 1/2 of the chicken. Cook 5 minutes per side or until chicken is browned and cooked through. Repeat with remaining chicken, adding additional 1 tablespoon oil as needed.
NUTRITION INFORMATION
per serving
Calories: 202
Fat: 6 g
Carbohydrates: 7 g
Cholesterol: 73 mg
Sodium: 428 mg
Fiber: 2 g
Protein: 30 g
PRINT RECIPE
Printer Friendly Versions
Print Full Page | Print 4x6 | Print 3x5