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Home / Recipes / Smothered Chicken with Onion Gravy
Smothered Chicken with Onion Gravy
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• Low Calorie  • Low Carbohydrate  • Low Fat

Keep these ingredients on hand and know that the taste of comfort is only minutes away.

Makes 6 servings.

Prep Time: 10 minutes

Cook Time: 18 minutes

INGREDIENTS

1 1/2 pounds boneless skinless chicken breast halves

1 teaspoon McCormick® Thyme Leaves

1/4 teaspoon seasoned salt

1 1/2 cups thinly sliced onions

1 1/2 teaspoons Worcestershire sauce

1 package McCormick® Chicken Gravy Mix

1 cup reduced sodium chicken broth

DIRECTIONS

1. Sprinkle both sides of chicken with thyme and seasoned salt. Spray large nonstick skillet with no stick cooking spray. Heat over medium heat until hot. Add chicken; cook 5 to 6 minutes per side or until cooked through. Remove on serving platter; keep warm.

 

2. Spray skillet with cooking spray. Add onions; spray with cooking spray. Cook and stir 6 minutes or until browned.

 

3. Mix remaining ingredients in small bowl with wire whisk until blended. Add to onions. Bring to boil on medium heat; cook 2 minutes, stirring frequently. Spoon gravy over chicken.

NUTRITION INFORMATION

per serving

Calories: 159

Fat: 3 g

Carbohydrates: 6 g

Cholesterol: 73 mg

Sodium: 455 mg

Fiber: 1 g

Protein: 27 g

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