Makes 6 servings.
Prep Time: 5 minutes
Cook Time: 30 minutes
INGREDIENTS
1/4 cup (1/2 stick) butter
1 medium onion, coarsely chopped (1 cup)
1/3 cup flour
4 cups milk or half-and-half
1 tablespoon OLD BAY® Seasoning
1/2 teaspoon McCormick® Parsley Flakes
1 pound lump crabmeat
3 tablespoons dry sherry (optional)
DIRECTIONS
1. Melt butter in 3-quart saucepan on medium heat. Add onion; cook and stir 5 minutes or until softened. Add flour, Old Bay and parsley; whisk until well blended. Whisking constantly, gradually add milk. Bring to boil, stirring occasionally.
2. Stir in crabmeat. Reduce heat to low; simmer 20 minutes, stirring occasionally.
3. Stir in sherry, if desired. Heat 1 to 2 minutes. Sprinkle with additional Old Bay, if desired.
NUTRITION INFORMATION
per serving
Calories: 287
Fat: 15 g
Carbohydrates: 16 g
Cholesterol: 119 mg
Sodium: 601 mg
Fiber: 1 g
Protein: 22 g
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