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Easy Grilled Vegetables
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• Low Calorie  • Low Carbohydrate  • Low Sodium

Your veggies are sure to be show-stoppers when they're dressed up with Grill Mates® Montreal Chicken Seasoning. Quick, healthy, and delicious -- what could be better?

Makes 6 (1/2-cup) servings.

Prep Time: 5 minutes

Cook Time: 15 minutes

INGREDIENTS

5 cups assorted cut up vegetables, such as zucchini, yellow squash, bell peppers, eggplant, mushrooms or onion

2 tablespoons olive or vegetable oil

2 tablespoons McCormick® Grill Mates® Montreal Chicken Seasoning or 2 tablespoons McCormick®25% Grill Mates® Less Sodium Montreal Chicken Seasoning

DIRECTIONS

1. Toss vegetables with oil and Seasoning in large bowl.

2. Place vegetables in grill basket, grill rack or thread onto skewers.

3. Grill over medium heat for 12 to 15 minutes or until vegetables are tender, turning occasionally.

NUTRITION INFORMATION

per serving

Calories: 65

Fat: 5 g

Carbohydrates: 4 g

Cholesterol: 0 mg

Sodium: 87 mg

Fiber: 2 g

Protein: 1 g

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