This good-for-you shake is packed with a turmeric cocoa spice blend, roasted pistachios, frozen bananas and sweet dates. It’s perfect for breakfast to-go or an afternoon refuel.
5m
PREP TIME
489
CALORIES
5
INGREDIENTS
Servings: 4 (1 cup)
Ingredients
- 2 cups milk
- 12 pitted dates
- 2 bananas, peeled, sliced and frozen
- 3/4 cup shelled roasted pistachios
- 2 tablespoons Turmeric, Cinnamon, Nutmeg, and Cocoa Blend
INSTRUCTIONS
- 1 Place all ingredients in blender container; cover. Blend on high speed until smooth.
- 2 Pour your turmeric shake into glasses. Garnish with chopped pistachios and chocolate curls, if desired.
SIGN-UP FOR OUR
FREE MEAL PLANNER
It’s your way to plan meals, save recipes and spices, get inspired — and receive special offers and discounts.
NUTRITION INFORMATION
(per Serving)
Sweet & Smoky Pork Tenderloin by Maciek Zurawski @grillin_with_dad
![sweet and smoky pork tenderloin]()
