rockfish with crab and old bay cream sauce

Rockfish with Crab and OLD BAY® Cream Sauce

Rockfish has long been considered one of the Chesapeake Bay watershed's greatest treasures. With a delicately seasoned cream sauce and lumps of tender crabmeat, this delicious recipe is sure to make dinner a memorable occasion for all.
10m
PREP TIME
15m
COOK TIME
344
CALORIES
8
INGREDIENTS

Servings: 6

Ingredients

INSTRUCTIONS

  • 1 Season flesh side of fish with 1 tablespoon of the Old Bay. Melt 2 tablespoons of the butter in large skillet on medium-high heat. Place fish skin-side up in skillet. Cook 5 minutes turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
  • 2 Stir wine into skillet scraping bottom to loosen browned bits. Add remaining 1 tablespoon butter and green onion; cook and stir 1 minute.
  • 3 Stir in cream mustard and remaining 1 teaspoon Old Bay. Bring to boil. Reduce heat to low; simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet; cover. Cook 3 minutes longer or until fish flakes easily with a fork.

NUTRITION INFORMATION

(per Serving)

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