For juicy, well-seasoned chicken, coat with a mixture of flour, seasoned salt and garlic pepper. Baking the chicken in a high-heat oven browns it nicely.
5m
PREP TIME
20m
COOK TIME
190
CALORIES
6
INGREDIENTS
Servings: 6
Ingredients
- 1/3 cup flour
- 1 1/2 teaspoons Lawry's® 25% Less Sodium Seasoned Salt
- 1/2 teaspoon Lawry's® Garlic Pepper
-
1 1/2
pounds
boneless skinless
chicken breasts halves
![substitution]( "substitution")
Substitutions available
- chicken thighs
- 1/4 cup milk
- 1 tablespoon olive oil
INSTRUCTIONS
- 1 Preheat oven to 425°F. Spray foil-lined 15x10x1-inch baking pan with no stick cooking spray.
- 2 Mix flour, seasoned salt and garlic pepper in shallow dish. Moisten chicken with milk. Coat evenly with flour mixture. Place chicken in single layer on prepared pan. Drizzle with oil.
- 3 Bake 20 minutes or until chicken is cooked through, turning halfway through cook time.
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