If you're looking to lighten up your meals with less meat, this main dish salad fits the bill. It's just the right balance of meat, vegetables and beans tossed with a sweet 'n smoky vinaigrette.
15m
PREP TIME
15m
COOK TIME
329
CALORIES
13
INGREDIENTS
Servings: 6
Ingredients
- 1 teaspoon Lawry's® Casero Chili Powder
- 1 teaspoon Lawry's® Casero Granulated Garlic
- 1 teaspoon Lawry's® Casero Onion Powder
- 1/2 teaspoon Lawry's® Casero Paprika
- 1/2 teaspoon salt
- 1 pound boneless skinless chicken breasts
- 1/4 cup plus 2 tablespoons oil, divided
- 2 tablespoons lime juice
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup grape tomatoes, halved
- 1 cup frozen corn, thawed
- 1/3 cup chopped red onion
- 1 package (10 ounces) Romaine lettuce, leaves torn
INSTRUCTIONS
- 1 Mix spices and salt in small bowl. Set aside. Brush chicken with 1 tablespoon of the oil. Sprinkle with 1 teaspoon of the spice mixture. Reserve remaining spice mixture.
- 2 Grill over medium heat 6 to 8 minutes per side or until cooked through. Let rest 5 minutes. Cut chicken into thin strips.
- 3 Mix remaining 1/4 cup oil, lime juice and remaining spice mixture in large bowl. Add chicken, beans, tomatoes, corn and onion; toss until well coated. Divide romaine among 6 serving plates. Top with chicken mixture.
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