Better-For-You Chili Lime Tuna 7-Layer Dip

Name: Better-For-You Chili Lime Tuna 7-Layer Dip
Cook time: 15 min
Yield: 10
Ingredients: 2 packets (2.5 oz) chili lime; 15 oz. can beans, drained (pinto, black, red, etc.); 1 cup non-fat Greek yogurt; 1 cup guacamole; 1 cup pico de gallo or salsa; ¼ cup sliced black olives; 2 tbsps low-fat shredded cheddar cheese; Optional - sliced or chopped jalapeño or Serrano chilis; Lime wedges, for serving; Vegetables or Tortilla chips, for serving

Enjoy this better-for-you party dip that’s loaded with 7 layers of delicious ingredients, including lean protein from the flavorful chili lime tuna.

15m

COOK TIME

10

INGREDIENTS

Servings: 10

Ingredients

2 packets (2.5 oz) Chicken of the Sea® Wild Caught Light Tuna Packet, Chili Lime
15 oz. can beans, drained (pinto, black, red, etc.)
1 cup non-fat Greek yogurt
1 cup guacamole
1 cup pico de gallo or salsa
¼ cup sliced black olives
2 tablespoons low-fat shredded cheddar cheese
Optional - sliced or chopped jalapeño or Serrano chilis
Lime wedges, for serving
Vegetables or Tortilla chips, for serving

KEY PRODUCTS

INSTRUCTIONS

1 In a 2-quart casserole dish lay the beans in a single layer.
2 Continue adding the remaining layers: Greek yogurt, guacamole, pico or salsa, black olives, cheese, and Chili Lime tuna.
3 Add additional layer of sliced chilies if desired.
4 Serve the dip with tortilla chips or cut vegetables.