Creamy Avocado Dip

Name: Creamy Avocado Dip
Prep time: 10 min
Yield: 20
Cuisine: SouthWest,
Ingredients: 3/4 cup plain nonfat Greek-style yogurt; 1/2 cup fat free milk; 2 medium ripe avocados peeled, seeded and quartered; 2 tbsps chopped fresh cilantro; 2 tbsps lime juice; 1/2 tsp garlic powder; 1/2 tsp onion salt; 1/4 tsp black pepper coarse ground

As refreshing as it is smooth, this creamy avocado dip is ready in just 10 minutes when you season mashed avocados with McCormick® Garlic Powder, Onion Salt and Black Pepper. Dip away with your favorite tortilla or pita chips.

10m

PREP TIME

30

CALORIES

8

INGREDIENTS

Servings: 20 (2-tablespoon)

Ingredients

3/4 cup plain nonfat Greek-style yogurt
1/2 cup fat free milk
2 medium ripe avocados, peeled, seeded and quartered
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice
1/2 teaspoon McCormick® Garlic Powder
1/2 teaspoon McCormick® Onion Salt
1/4 teaspoon McCormick® Coarse Ground Black Pepper

KEY PRODUCTS

INSTRUCTIONS

1 Place all ingredients in blender container; cover. Blend on medium speed until smooth. Season to taste with additional ground black pepper, if desired.
2 Spoon dip into serving bowl. Cover surface with plastic wrap. Refrigerate until ready to serve.