15m
PREP TIME
20m
COOK TIME
14
INGREDIENTS
Ingredients
-
1
pound
(16 ounces)
frozen fava beans, (in pods)
Substitutions available
- frozen edamame
- 6 tablespoons plus 4 teaspoons olive oil, divided
- 1 cup thinly sliced yellow onion
- 3 tablespoons chopped fresh garlic
- 1 cup chopped green onion
- 1 1/2 teaspoons McCormick Gourmet™ Organic Ground Coriander
- 1 teaspoon McCormick® Ground Cumin
- 1 cup chopped fresh cilantro
- 1 cup chopped fresh parsley
- 1/2 cup chopped fresh dill
- 3/4 cup water
- 1 tablespoon fresh lemon juice
- 1 1/2 teaspoons salt
- 1/4 cup sliced almonds, toasted
INSTRUCTIONS
- 1 Bring a large pot of lightly salted water to boil. Add fava beans; simmer 2 minutes. Drain well. Cool slightly. Remove beans from pods, discarding pods. Set aside.
- 2 Meanwhile, heat 2 tablespoons of the olive oil in medium skillet on medium heat. Add onion; cook and stir until golden brown and crispy. Keep warm until ready to serve.
- 3 Heat 4 tablespoons of the remaining olive oil in large clean skillet on high heat until shimmering. Add garlic, green onion, coriander and cumin; cook and stir until softened, about 2 minutes. Add fava beans; cook and stir just until heated through. Remove from heat. Cool completely.
- 4 Transfer fava bean mixture to blender container. Add cilantro, parsley, dill, water, lemon juice and salt. Cover. Blend on high speed until smooth. Transfer to serving bowl. Drizzle with remaining 4 teaspoons olive oil. Top with crispy onions and toasted almonds. Serve with toasted pita wedges. (Makes about 4 cups.)
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NUTRITION INFORMATION
(per Serving)Nutrition information coming soon.