overnight oats

Overnight Oats

This effortless, filling oatmeal practically makes itself while you sleep! Simply meal-prep overnight oats ahead of time and customize with tasty toppings like fresh fruit or roasted pepitas when it’s time to fuel up. 
10m
PREP TIME
303
CALORIES
9
INGREDIENTS

Servings: 2

Ingredients

  • 1 cup old fashioned rolled oats
  • 1 cup milk
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon chia seeds, optional
  • 1 teaspoon McCormick® Ground Cinnamon
  • 1/8 teaspoon salt
  • Fresh fruit such as strawberries, blueberries, or pineapple, to top
  • Roasted pepitas, to garnish

INSTRUCTIONS

  • 1 Mix all ingredients except fruit and pepitas in medium bowl just until blended. Spoon into 2 clean pint jars. Close tightly with lids or cover with plastic wrap.
  • 2 Refrigerate overnight, or at least 5 hours. Remove lid and stir.
  • 3 Add fresh fruit, pepitas, and desired toppings to serve.

    Test Kitchen Tip: If you don’t have jars, no problem! Use any airtight container you prefer, or simply cover your mixing bowl with plastic wrap. Using jars makes for an easier grab-and-go breakfast. Overnight oats are best when eaten within 24 hours of preparing.

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NUTRITION INFORMATION

(per Serving)

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