Tilapia's mild flavor is perfectly complemented by McCormick® Lemon Butter Dill Seafood Sauce.
10m
PREP TIME
10m
COOK TIME
266
CALORIES
4
INGREDIENTS
Servings: 4
Ingredients
- 1 pound tilapia fillets
- 1/4 cup flour
- 1 tablespoon butter
- 1/2 cup McCormick® Golden Dipt® Lemon Butter Dill Sauce
KEY PRODUCTS
INSTRUCTIONS
- 1 Coat fish on both sides with flour. Shake off excess.
- 2 Melt butter in large nonstick skillet on medium-high heat. Add fish; cook 3 to 4 minutes or until golden brown. Turn and cook 2 minutes longer or until fish flakes easily with a fork. Remove to serving plate; keep warm. Reduce heat to low.
- 3 Stir Seafood Sauce into skillet. Cook and stir until heated through. Serve over fish.
TIPS AND TRICKS
Substitute red snapper, striped bass, flounder or sole for the tilapia.
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