Sheet Pan Garlic Parm Chicken

Name: Sheet Pan Garlic Parm Chicken
Prep time: 15 min
Cook time: 40 min
Yield: 4
Cuisine: American,
Ingredients: 4 tbsps vegetable oil divided; 1/4 cup grated Parmesan cheese; 1 tbsp lemon zest; 2 1/2 tsps garlic powder; 1 1/2 tsps onion powder; 1 tsp parsley flakes; 1/2 tsp black pepper ground; 1/4 tsp salt; 4 bone-in chicken thighs trimmed of excess fat (about 1 1/2 pounds); 1 1/2 pounds (24 oz) baby potatoes halved (about 4 cups); 1/2 pound thin asparagus spears trimmed

Seasoned with the robust flavor of McCormick® herbs and spices, sheet pan chicken is the perfect recipe for busy weeknights. Complete with roasted potatoes and asparagus, Garlic Parm Chicken is also a great idea for meal prep when you need to plan ahead!

15m

PREP TIME

40m

COOK TIME

470

CALORIES

11

INGREDIENTS

Servings: 4

Ingredients

4 tablespoons vegetable oil, divided
1/4 cup grated Parmesan cheese
1 tablespoon lemon zest
2 1/2 teaspoons McCormick® Garlic Powder
1 1/2 teaspoons McCormick® Onion Powder
1 teaspoon McCormick® Parsley Flakes
1/2 teaspoon McCormick® Pure Ground Black Pepper
1/4 teaspoon salt
4 bone-in chicken thighs, trimmed of excess fat (about 1 1/2 pounds)
1 1/2 pounds (24 ounces) baby potatoes, halved (about 4 cups)
1/2 pound thin asparagus spears, trimmed

KEY PRODUCTS

INSTRUCTIONS

1 Preheat oven to 425°F. Line large sheet pan with foil and spray with no stick cooking spray. Set aside. Mix 3 tablespoons of the oil, Parmesan, lemon zest, garlic, onion, parsley and black pepper in large bowl. Add chicken and potatoes; toss to coat evenly with seasoning mixture. Arrange chicken (skin-side up) on one half of sheet pan. Arrange potatoes in single layer on other side of sheet pan.
2 Roast 20 minutes. Meanwhile, toss asparagus with remaining 1 tablespoon oil. Carefully remove sheet pan from oven. Push potatoes to one side, making room for asparagus. Arrange asparagus on pan. Rotate pan before placing back in oven.
3 Roast 15 to 20 minutes longer, or until chicken is cooked through (internal temperature reaches 165°F), and potatoes and asparagus are tender.