Crustless Curried Spinach Tart

Name: Crustless Curried Spinach Tart
Prep time: 10 min
Cook time: 40 min
Yield: 6
Cuisine: American,
Ingredients: 1 tbsp olive oil; 1 cup chopped onion; 3/4 cup milk; 2 tbsps flour; 4 eggs; 4 egg whites; 1 tbsp McCormick® Curry Powder; 3/4 tsp McCormick® Sea Salt Grinder; 1/2 tsp McCormick® Garlic Powder; 1/8 tsp McCormick® Red Pepper, Ground; 1 package (10 ounces) frozen chopped spinach, thawed, drained and squeezed; 1 cup part-skim ricotta cheese; 2 tbsps grated parmesan cheese

Ideal for a weekend brunch or light supper, this colorful tart will impress your guests. Add whole wheat muffins and a fruit salad for a perfectly easy, nutritious and flavor-packed menu.

10m

PREP TIME

40m

COOK TIME

194

CALORIES

13

INGREDIENTS

Servings: 6

Ingredients

1 tablespoon olive oil
1 cup chopped onion
3/4 cup milk
2 tablespoons flour
4 eggs
4 egg whites
1 tablespoon McCormick® Curry Powder
3/4 teaspoon McCormick® Sea Salt Grinder
1/2 teaspoon McCormick® Garlic Powder
1/8 teaspoon McCormick® Ground Cayenne Red Pepper
1 package (10 ounces) frozen chopped spinach, thawed, drained and squeezed
1 cup part-skim ricotta cheese
2 tablespoons grated parmesan cheese

KEY PRODUCTS

INSTRUCTIONS

1 Preheat oven to 350°F. Heat oil in large nonstick skillet on medium-high heat. Add onion; cook and stir 5 minutes or until tender. Remove from skillet. Cool slightly.
2 Mix milk and flour in large bowl with wire whisk until smooth. Add eggs, egg whites, curry powder, sea salt, garlic powder and ground red pepper; whisk until smooth. Add cooled onion, spinach and ricotta cheese; mix well. Pour into 9-inch deep dish pie plate sprayed with no stick cooking spray. Sprinkle with Parmesan cheese.
3 Bake 30 to 35 minutes or until top is golden brown and center is set. Let stand 10 minutes before cutting into serving-size pieces.