Lemon garlic chicken

Name: Lemon garlic chicken
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: Greek,
Ingredients: 1/4 cup flour; 1 tbsp Salt Free Garlic and Herb Seasoning; 1 pound thinly sliced boneless skinless chicken breast halves; 2 tbsps oil; 1 cup reduced sodium chicken broth; 1 tbsp lemon juice; 1 tbsp chopped fresh parsley

A simple pan sauce of chicken broth, garlic and lemon juice for boneless chicken breasts makes this quick and easy recipe perfect for weeknight meals.

10m

PREP TIME

20m

COOK TIME

234

CALORIES

7

INGREDIENTS

Servings: 4

Ingredients

1/4 cup flour
1 tablespoon McCormick® Salt Free Garlic and Herb Seasoning
1 pound thinly sliced boneless skinless chicken breast halves
2 tablespoons oil
1 cup reduced sodium chicken broth
1 tablespoon lemon juice
1 tablespoon chopped fresh parsley

KEY PRODUCTS

INSTRUCTIONS

1 Mix flour and Seasoning in shallow dish. Reserve 1 tablespoon. Moisten chicken lightly with water. Coat evenly with remaining flour mixture.
2 Heat oil in large nonstick skillet on medium heat. Cook 1/2 of the chicken pieces 3 to 4 minutes per side or until golden brown. Repeat with remaining chicken, adding additional oil if necessary. Remove chicken from skillet.
3 Mix broth, lemon juice and reserved flour mixture in medium bowl until well blended. Add to skillet. Bring to boil, stirring to release browned bits in bottom of skillet. Stirring frequently, cook 5 to 7 minutes or until sauce is slightly thickened. Return chicken to skillet; cook until heated through. Sprinkle with chopped parsley. Serve with cooked pasta or rice, if desired.