One Pot Caribbean Jerk Chicken & Rice

Name: One Pot Caribbean Jerk Chicken & Rice
Prep time: 10 min
Cook time: 35 min
Yield: 6
Cuisine: Caribbean,
Ingredients: 2 tbsps vegetable oil; 1 pound boneless skinless chicken thighs cut into 1-inch chunks; 1 medium red bell pepper cut into chunks; 4 1/2 tsps Caribbean Jerk Chicken divided; 1 1/2 cups unsalted chicken stock; 1 1/2 cups orange juice; 1 cup long-grain white rice; 1 can (15 oz) black beans drained and rinsed

Cooked on the stovetop or in the Instant Pot®, convenient one-pot meals like this chicken and rice dish make weeknights better. Flavored with McCormick® Hint of Salt Caribbean Jerk Seasoning – it doesn’t get any easier than this.

10m

PREP TIME

35m

COOK TIME

337

CALORIES

8

INGREDIENTS

Servings: 6

Ingredients

2 tablespoons vegetable oil
1 pound boneless skinless chicken thighs, cut into 1-inch chunks Substitutions available / boneless skinless chicken breasts, cut into 1-inch chunks
1 medium red bell pepper cut into chunks
4 1/2 teaspoons McCormick® A Hint of Sea Salt Caribbean Jerk Chicken Seasoning, divided
1 1/2 cups unsalted chicken stock
1 1/2 cups orange juice
1 cup long-grain white rice
1 can (15 ounces) black beans, drained and rinsed

KEY PRODUCTS

INSTRUCTIONS

1 Heat oil in large skillet on medium-high heat. Add chicken and peppers to skillet. Sprinkle evenly with 3 teaspoons of the Seasoning. Cook 3 minutes, stirring occasionally, until browned.
2 Stir in stock, orange juice, rice, black beans and remaining Seasoning. Bring to simmer. Reduce heat to medium-low; cover. Cook 20 to 25 minutes, stirring halfway through, until most of the liquid has been absorbed and rice is tender. Remove from heat and let stand, covered, 5 minutes. Sprinkle with chopped green onion and serve with lime wedges, if desired.
3 Instant Pot® Cooking Method: To prepare in Instant Pot, reduce amounts of both chicken stock and orange juice to 1 cup each. Heat oil in Instant Pot on SAUTE function. Add chicken and peppers to pot. Sprinkle with 3 teaspoons of the Seasoning. Cook 3 minutes, stirring occasionally. Stir in stock, orange juice, rice, black beans and remaining Seasoning. Close lid. Set Valve to Seal. Select PRESSURE COOK (MANUAL); cook 6 minutes on HIGH PRESSURE. When done, quick-release the pressure. Open lid once pressure inside pot is completely released. Sprinkle with chopped green onion and serve with lime wedges, if desired.

NUTRITION INFORMATION

(per Serving)

See All Nutrition Information

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