Tropical Fruit and Veggie Kabobs

Name: Tropical Fruit and Veggie Kabobs
Prep time: 15 min
Cook time: 15 min
Yield: 6
Cuisine: Caribbean,
Ingredients: 1/4 cup orange juice; 2 tbsps packed brown sugar; 2 tbsps cider vinegar; 2 tbsps oil; 2 tsps caribbean jerk chicken; 2 medium red bell peppers cut into 1-inch chunks (2 cups); 1 medium red onion cut into 1-inch chunks (1 cup); 1 medium ripe mango cut into 1-inch chunks (1 cup); 1 cup fresh pineapple chunks

Caribbean jerk seasoned fresh fruit and vegetable kabobs would make a terrific accompaniment to grilled burgers, chicken or salmon.

15m

PREP TIME

15m

COOK TIME

125

CALORIES

9

INGREDIENTS

Servings: 6

Ingredients

1/4 cup orange juice
2 tablespoons packed brown sugar
2 tablespoons cider vinegar
2 tablespoons oil
2 teaspoons McCormick® A Hint of Sea Salt Caribbean Jerk Chicken Seasoning
2 medium red bell peppers, cut into 1-inch chunks (2 cups)
1 medium red onion, cut into 1-inch chunks (1 cup)
1 medium ripe mango, cut into 1-inch chunks (1 cup)
1 cup fresh pineapple chunks

KEY PRODUCTS

INSTRUCTIONS

1 Mix juice, sugar, vinegar, oil and Seasoning in small bowl with wire whisk until well blended. Place fruit and vegetables in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
2 Refrigerate 30 minutes or longer for extra flavor. Remove fruit and vegetables from marinade. Discard any remaining marinade. Alternately thread fruit and vegetables onto skewers. Lightly sprinkle with additional Seasoning, if desired.
3 Grill over medium heat 10 to 15 minutes or until vegetables are tender, turning frequently.

TIPS AND TRICKS

Soak bamboo skewers thoroughly in water for at least 30 minutes before threading with fruit and vegetables. This prevents them from burning when on the grill.